Active Now: Working out with video dance
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Austin Ballet offers 60 different classes a week.
Video Dance Teacher Kody Jauron says he loves coming up with new moves for his classes
“I just have to look up a bunch of videos and see which ones have choreography for all levels of dance and ones that have choreography that would be fun for everyone,” Jauron said.
The video dance class is offered three times a week – Sunday afternoons and Monday and Wednesday evenings.
Find out how channeling your favorite music video can be a great workout with YNN’s Julia Morales in the video above.
To view a full class listing, click here.