Tone Up: Utilizing the Bosu Ball
The Bosu Ball doesn’t look much like other equipment commonly seen at the gym, but don’t be mistaken. It can offer a diverse way to work out the body. Marcie Fraser demonstrates how to use the unique workout device in the video below.
To view our videos, you need to
enable JavaScript. Learn how.
install Adobe Flash 9 or above. Install now.
Then come back here and refresh the page.