is the area's only news program dedicated to everything that makes Central Texas one of the fittest most active places in the country. Every Wednesday, YNN showcases upcoming events you can get involved in or support. It also airs on YNN’s 24-hour sports channel 408 and 1509 HD.
Active Now: Obstacle course boot camp
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If crawling through the mud or jumping over hurdles sound good to you, you’re likely interested in the area's various obstacle course runs.
In the video above, our Julia Morales participates in a program which trains people specifically for those kinds of events.
Click the video above to watch Brad Swail, trainer with Tier 3 Fitness, teach Julia how to make the most of her workouts.