Need motivation to get your body in shape? Join Marcie Fraser every Sunday in Tone Up
while she provides tips and demonstrations you can use at home.
Tone Up: Using a step box for push-ups
If you’re just starting to work out and need a little upper strength, a step box can help you do your pushup regiment. It makes the pushup a little easier, letting you finish your sets. Marcie Fraser demonstrates in the video below.
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