Need motivation to get your body in shape? Join Marcie Fraser every Sunday in Tone Up
while she provides tips and demonstrations you can use at home.
Tone Up: One workout to cover it all
Want to get toned up with only one exercise? With a step box and two dumbbells, you can work out your legs, buttocks, thighs, abs and arms all at the same time. Marcie Fraser shows how in the video below.
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