Need motivation to get your body in shape? Join Marcie Fraser every Sunday in Tone Up
while she provides tips and demonstrations you can use at home.
Tone Up: Get to know your triceps
The back of your arms, the triceps, are tough to get into shape without a little weight loss. This exercise can help and doesn’t require a single piece of equipment. Marcie Fraser shows how in the video below.
To view our videos, you need to
install Adobe Flash 9 or above. Install now.
Then come back here and refresh the page.