Need motivation to get your body in shape? Join Marcie Fraser every Sunday in
Tone Up while she provides tips and demonstrations you can use at home.
Tone Up: Utilizing the Bosu Ball
The Bosu Ball doesn’t look much like other equipment commonly seen at the gym, but don’t be mistaken. It can offer a diverse way to work out the body. Marcie Fraser demonstrates how to use the unique workout device in the video below.
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