Need motivation to get your body in shape? Join Marcie Fraser every Sunday in Tone Up
while she provides tips and demonstrations you can use at home.
Tone Up: Free-weight home workouts
If working out at home is more appealing to you than a gym membership, a pair of dumbbells is a must for many at-home workouts. In the video above, Marcie Fraser demonstrates how to make two light dumbbells really work in the video above.
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