Austin.YNN.com

Austin / Round Rock / San Marcos

Change region

  70º

You are not signed in  |  Sign in here  |  Help

You're viewing a lite version of ynn.com

Time Warner Cable customers: Sign in with your TWC ID for video access.

Get my TWC ID. | Get TWC service. | Read the FAQ.

Need motivation to get your body in shape? Join Marcie Fraser every Sunday in Tone Up while she provides tips and demonstrations you can use at home.



11/18/2012 01:20 PM

Tone Up: ‘Good mornings’ for your lower body

If you're short on time but you still want to work out, you can do it--even at home as soon as you wake up. All you need is a few light free weights. In this "Tone Up," YNN's Marcie Fraser shows you how to do ‘good mornings’ for your lower body.

  To view our videos, you need to
enable JavaScript. Learn how.
install Adobe Flash 9 or above. Install now.

Then come back here and refresh the page.